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CancerFitTM
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(formerly Summit Cancer Solutions)
Located in the Peak Community & Wellness Center
6612 S. Ward St., Littleton, CO 80127
For questions, please contact Sandy at 303.409.2207 or sdickman@fhprd.org
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How does exercise training benefit a cancer survivor?
More and more research is proving that exercise can help cancer patients by:
Improving cardiovascular endurance and muscular strength
Reducing fatigue
Improving ability to perform day-to-day duties
Enhancing mood and reducing anxiety
Reducing pain and nausea
Refocusing energy from illness to wellness
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What is CancerFitTM?
CancerFitTM is a program of the Cancer Fitness Institute, (formerly Summit Cancer Solutions), dedicated to providing cancer survivors with affordable and empowering exercise programs in a healthy, positive, non-intimidating environment within their community.
Incorporates flexibility, cardiovascular endurance and strength training
Open to adults of all ages and fitness levels
Participants are both men and women who have survived every type of cancer
Exercise physiologists with a cancer specialty oversee all aspects of the exercise regimen
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Check out more of our activities and offerings:
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