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Youth Fitness
Fitness, exercise and wellness are critical to all ages-the earlier one can
develop healthy lifestyle habits the better the chances of avoiding many
negative health consequences later! We encourage youth to join our fitness/wellness programs.
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Youth offerings:
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Personal Training
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Fab Fit Facility Pass
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Registration Classes
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Functional Training
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Yogalates
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Body Dynamics
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Jumpboard Pilates
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Youth Fitness Assessments
(for ages 9-15)
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How fit are you?
Find out through Foothills!
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Assessment will measure...
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• Cardiovascular endurance
• Muscular strength
• Flexibility and Agility
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FEE: $33/$25(D)
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Earn Your Girl Scout / Boy Scout Badges with Foothills, call 303.409.2114
Youth Cardio/Weight Room Policy - ages 9-15
Get certified to use our cardio weight rooms in 3 simple steps!
1. Pass the YOUTH CARDIO/WEIGHT ROOM TEST
(can be taken
at any front desk for FREE)
2. Submit a signed authorization waiver
(completed by parent/guardian)
3. Enjoy use of our facilities
Upon completion of above steps, the following rules apply:
• Ages 9-12: may use the Cardio/Weight Rooms WHILE
UNDER SUPERVISION OF AN ADULT (15 yrs. +)
• Ages 13-15: may use the Cardio/Weight Rooms
independently
Please note:
Youth under age 9 are NOT permitted to use equipment.
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Looking for weight room instruction? Sign up for a
Cardio Weight Room orientation.
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For additional information about Youth Fitness and Wellness, call 303.409.2263
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